Sara Marie Rose Yoga

Do you have a wellness concern that you just can't seem to figure out the root cause of? Are traditional methods and interventions seemingly not getting you the results you want? 

Do you feel stressed, defeated, and overwhelmed by every day life? Are you trying to lose weight, grow stronger, and become more flexible in mind, body & spirit? 

If your answer to any of the above questions is yes, do yourself a favor and let Sara Marie Rose guide you on your wellness journey and help you thrive!

Sara Marie Rose is a certified Integrative Health Practitioner (IHP),  500HR Yoga Instructor and Reiki Master who takes a comprehensive approach to wellness. As a chronic illness warrior herself, Sara Marie Rose believes in the power of bringing balance not only to the physical body, but also the energetic and spiritual bodies. Through her own trial and error coping with her debilitating chronic illness, Sara Marie Rose found that a combination of holistic/integrative wellness practices, reiki, yoga, meditation, pranayama, and sound healing gave her the best results. Validating her methods and findings over time, Sara Marie Rose knew in her heart she could no longer keep her knowledge of bringing balance to the body to herself! 

Sara Marie Rose is dedicated to helping clients rebalance their body by providing world class health education, empowerment and support. 

​

Sara Marie Rose's offerings focus on providing general health and wellness information to her clients that can be tailored to work for each clients personal goals, needs and circumstances.

​

With the experienced guidance of Sara Marie Rose you will learn how to bring balance to your body, find root causes of your symptoms and be provided the tools necessary to take your wellness back into your own hands.

Get ready to feel empowered and begin to live a happier, healthier life with Sara Marie Rose Yoga!